
Education:Diploma in Fitness & Exercise
Lu Benton
Biography:
Lu BentonĀ
Meet Lu Benton, a dedicated personal trainer on a mission to transform lives through a holistic approach to fitness. With a passion for helping clients achieve their health and wellness goals, Lu brings a unique blend of expertise and enthusiasm to every training session.
Background: Lu Benton is a certified personal trainer with specialized knowledge in Pilates, Interval Training, Kettlebell Training, Strength and Conditioning, and Power Training. Her journey in the fitness industry has been fueled by a deep commitment to empowering individuals to unlock their full physical potential.
Training Philosophy: Lu believes in a well-rounded approach to fitness that goes beyond just building muscle. Her philosophy centers around creating balanced and sustainable fitness routines that cater to individual needs, ensuring both physical and mental well-being. She focuses on cultivating strength, flexibility, and endurance while fostering a positive mindset.
Commit to Your Journey: With Lu Benton as your personal trainer, you’re not just signing up for workouts; you’re embarking on a transformative fitness journey. Lu’s commitment extends beyond the gym, providing support, encouragement, and expertise to help you achieve lasting results.
Elevate your fitness experience with Lu Benton – where passion, expertise, and motivation converge to create a personalized path to a healthier, stronger, and more empowered you.
1 Hours sessions: $50.00
Pack of ten 1 hour sessions: $375.00